Categoria: Sober living

How to socialize without alcohol: 12 tips for a sober social life

Of course, if they insist you have seven more birthday drinks with them, then it’s time to go back to saying no. Again, you don’t have to do this and could go with another option, but may also decide it’s the best choice for that night. Being straightforward and assertive works in a lot of […]

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The Stages Of Alcoholism: Early, Problematic, and Severe

You can also watch for some physical effects of alcohol and withdrawal symptoms. When an individual stops drinking or wants to cut down on their drinking habits, they often experience various physical and mental discomforts, known as withdrawal symptoms. Shaking hands, sweating, anxiety, or even nausea when they haven’t had a drink are clear indicators […]

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Am I an Alcoholic? Quiz Alcoholism Self-Test

One clear issue that needs addressing is getting people suffering with AUD to actually accept they have a real problem, a real disease that requires professional help and treatment. In 2013, the NSDUH reported that of those who needed addiction treatment and didn’t receive it, approximately 95.5% didn’t think they had a problem and needed […]

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